Self-defense, competition, being healthy, having fun. At WNY MMA & Fitness we have 65+ classes every week to help you achieve your goals.
We’re a team every step of the way.
Boxing. Muay Thai. Kickboxing. Our striking coaches know what it takes — in the ring, in the cage, on the street, and in practice — and they’re here to help guide you every step of the way. Get a free private lesson!
BJJ. No-gi. Wrestling. WNY MMA’s BJJ coaches — including three black belts — will teach you everything from self-defense to the most cutting edge competition centric techniques. Get a free private lesson!
Feel healthier. Get stronger. Whatever your fitness goals, our co-ed and women’s only HIIT fitness classes will help you work harder, feel better, move faster, and get stronger. Try a free fitness class!
Healthy bodies and attitudes. Providing a safe, positive, and fun learning environment for kids to learn not just kickboxing, wrestling, and BJJ but also anti-bullying and other healthy habits is our goal. Bring your kids in for a free class!