mixed martial arts & fitness

Mixed Martial Arts

Brazilian Jiu Jitsu & Wrestling

Martial Arts Classes in Buffalo

Kids Programs

Our kids martial arts programs mimic the same things we teach our adults; true, combat tested, martial arts mixed with fun and discipline.  This mixture make WNY MMA's kids program a win for everyone!

We offer both Women's Only and Coed Fitness classes in Buffalo here at WNY MMA. Fun, high energy classes ran by competitive athletes guarantee you'll not only get a great workout, but also learn some awesome techniques too!

Boxing, Kickboxing & Muay Thai

Brazilian Jiu Jitsu

Mixed martial arts aka MMA is just as it sounds; mixing multiple martial arts together to ensure you are as well-rounded as you can be. In our MMA programs you will earn all the tools you'll need to be competent in all areas of combat.

All Striking based arts that teach the practitioner proper ways to generate power, timing, speed, & precision through technique. Punches, kicks, knees, elbows and foot sweeps are all included in our striking programs

Fitness

Grappling arts that teach you how to defend and attack once in the range to grip your opponent or when someone tries to grab you. Takedowns, throws, pins, escapes, reversals, submissions, and defenses are all part of the curriculum.