No-Gi Submission Wrestling
Wrestling is the premiere art for dictating where a fight will happen. You want to settle the fight on the ground? Wrestling provides the tools to get it there. Prefer the stand-up game? Learn to wrestle defensively to combat your opponent’s attempts to take you down.
Our Submission Wrestling program at WNY MMA & Fitness takes the traditional wrestling game and adds a potent mixture of Brazilian Jiu Jitsu and Russian Sambo techniques to ensure that, once in the grappling range, we will have plenty of weapons at our disposal.