August 2, 2017FIT Method TRX Reverse Lunges FIT Method and WNY MMA & Fitness are teaming up! You can now find FIT Method classes at WNY MMA Monday through Saturday. Jeremy Ramsey, FIT Method Coach, brings you this week’s technique of the week: two different ways to do reverse lunges using TRX bands. Like this? Be sure to check out the TRX classes at WNY MMA! Plus we have a ton of other new FIT Method classes. See the full schedule here! Want to try this free? Let us know!