For this week’s No-Gi/Wrestling Technique of the Week, Brazilian Jiu-Jitsu Black Belt Mike “Dub” Dauenhauer breaks down an escape from mount that takes us right into a foot lock submission.
Part 2: Choke When in Someone’s Half Guard
This week we’re bringing you Part 2 of WNY MMA Black Belt Matt Godden‘s half-guard choke sequence. Check out Part 1 is you haven’t seen it yet!
And, as always, you can take Brazilian Jiu-Jitsu classes from Coach Matt Tuesday at noon and Wednesday evening!
Rear Naked Choke
Brazilian Black Belt Mike Dub Dauenhauer gives some pointers on a fundamental technique for No-Gi grappling: the Rear Naked Choke.
Don’t forget to look at the schedule for our No-Gi and MMA classes, as well as our Wrestling and BJJ classes to complement your striking game. Try a class free!
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