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Submission Wrestling
215 Walnut Street, Lockport, New York | phone: (716) 433-8683 fax: (716) 433-8685
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Our submission wrestling classes are very similar to our BJJ classes however the traditonal gi is not used, making the grappling more similar to that which is found in mixed martial arts fighting where a gi is no longer worn. Submissions are often much harder to get without the gi, so technique is essential and both wrestling and BJJ skills are put to the test. This class includes drills, technique, free sparring and conditioning.
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Participants will need a cup, a mouth peice, gi pants, or shorts, and a t-shirt, or rash guard.
Submission Wrestling Class Times:
Monday - 6:30pm-8:30pm
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