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MMA
215 Walnut Street, Lockport, New York | phone: (716) 433-8683 fax: (716) 433-8685
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Our MMA classes combine all the different disciplines that make up mixed martial arts. While its essential to be well rounded and focus on each skill set seperately, be it striking, takedowns, grappling, or submissions, it is equally important to spend time working them all together. It is the goal of our MMA classes to help you create smooth transitions between these very different areas of the game. No two classes are the same, as we are constantly working to improve and keep pace with the rapid evolution of modern MMA. Whether you are getting ready for your next fight, or just interested in the ultimate test of your fighting skills, there is no mixed martial arts program in our area that compares. We have an awesome group of guys and are always looking for new people to train with, so check your ego at the door and give mixed martial arts a try. Our classes are open to all skill levels, but participation in some aspects of classes, like full contact sparring, will be limited depending on your abilities.
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Participants will need MMA handwraps, MMA gloves, shinguards with instep protection, a mouth piece, a cup, and shorts with a t-shirt, or rashguard.
MMA Class Times:
Tuesday - 1:00pm-3:00pm, 7:00pm-8:00pm
Wednesday - 9:00am-12:00pm
Thursday - 1:00pm-3:00pm, 7:00pm-8:00pm
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