Self-defense. Striking. Grappling. Fitness. MMA. Kids MMA. Within these categories, WNY Mixed Martial Arts & Fitness offers 64 classes per week, plus two official open mat sessions and a day dedicated to open gym time.
Skills levels for each class range from beginner to advanced, so that whatever your level of experience, we have classes that will be at the right level for you. Our coaches are always ready to push you towards your goals, helping you progress from one level to the next.
WNY Mixed Martial Arts & Fitness also makes sure to offer classes at a wide variety of times to accommodate your busy schedule. Before work, on your lunch break, after work, or on the weekends—we’ve got class times that will be convenient for you. We can also schedule private lessons that fit your schedule perfectly.
Remember, whatever your interests, we want to set you up with your first class free so that you can see firsthand what we have to offer here at WNY MMA & Fitness.