Technique of the Week

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Every week(ish) we will be bringing you a new "Technique of the Week" video that will give you a sample of what to expect from our academy.
Warning: Do not try this at home.  We take no responsibility if you injure yourself or anyone else.
If you like what you see and want to learn more, call us @ 716-572-3218, otherwise keep wrestling with your little brother in your mom's basement ya weirdo.


Technique #12 - DLR Sweep (J. Wallace Schultz)
(added 8/16/2011)



Technique #11 - Armbar From Guard
(added 7/18/2011)



Technique #10 - Guillotine Choke
(added 7/7/2011)



Technique #9 - Mount Escape to Foot Lock
(added 6/22/2011)



Technique #8 - Rear Naked Choke
(added 6/9/2011)



Technique #7 - Side Control Escape to the Knees
(added 10/8/2010)




Technique #6 - Jab, Cross, Hook, Cross Combo
(added 9/20/2010)




Technique #5 - Slip to Straight Right to Inside Leg Kick
(added 9/13/2010)



Technique #4 - Jab, Rear Leg Front Kick Combo
(added 9/6/2010)



Technique #3 - Bow & Arrow Choke
(added 8/23/2010)



Technique #2 - S Mount Armbar
(added 8/11/2010)



Technique #1 - Elevator Sweep
(added 8/4/2010)








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